“Hells Bells Week“

This week will be all challenging kettlebell workouts her is your Monday workout early, Have fun!

8 Rounds, each movement for 30 seconds with no rest until  all 6 movements are complete, rest 1:00 in-between each round

Swings

Burpees

Snatch L/R

Mt. climbers

KB Cleans

KB Thrusters