WOD 5.23.12
OHS
3.3.3.3.3
SDLHP
Wall Ball
1:00 sets, :50 sec, :40 sec, :30 sec, :20 sec, 10 Sec.
Total Reps
Kettlebell Training?
Whole 9
111 Canfield Ave Unit A20
Randolph, New Jersey 07869
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OHS
3.3.3.3.3
SDLHP
Wall Ball
1:00 sets, :50 sec, :40 sec, :30 sec, :20 sec, 10 Sec.
Total Reps