W.O.D. 7/9/12
W.O.D. 7/9/12
Windmills 5×3
For Time:
1/2 Angie:
50 Pull-ups
50 Push-ups
50 Ab-mat
50 Air-Squats
Kettlebell Training?
Whole 9
111 Canfield Ave Unit A20
Randolph, New Jersey 07869
908-477-4787
