W.O.D. 9/15/12
W.O.D. 9/15/12
Repeat for 15 minutes:
20 seconds of Box Jumps
20 seconds of Burpees
20 seconds of squats
Kettlebell Training?
Whole 9
111 Canfield Ave Unit A20
Randolph, New Jersey 07869
908-477-4787
